Tag Archives: lose weight

hatha yoga,sarika kohli,yoga breathing, yoga techniques,indian blog,british asian blog,missyd,missy d,missy dee

Hatha Yoga with Sarika Kohli. Part One…

Posted on 08. Nov, 2011 by .


As promised I bring you a mini-series of basic Hatha Yoga techniques. The series is featuring my long-standing pre-historic pint-sized friend Sarika Kohli. She is a very spiritual and peaceful person and totally adores the practice of meditation and yoga. In fact she went out to India to train herself in the practices and now […]

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Slim Me Sweet Jesus….

Posted on 23. Sep, 2011 by .


It’s Friday. I really shouldn’t be saying ‘Thank the Lord’ as I’ve only done 2 days. The days of working like a mad woman is like a sweet distant memory. I used to work mental hours, but since being in schools and only as a Supply Teacher, I don’t work on a daily basis. I […]

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Diet. Failed…Already!!!

Posted on 06. Sep, 2011 by .


Day 2 on my ‘Missy D Meltdown Mission’ and it’s all gone terribly wrong!! I’m out with my baby daughter(not biologically mine) but nevertheless she’s mine too! (long story). We firstly were really good for breakfast. We had porridge. She had sugar in hers and I was that good that I put honey in mine. […]

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Missy D TV: Missy’s Meltdown Mission. Blog-lands Biggest Loser!!!

Posted on 05. Sep, 2011 by .


Ok so after my hissy fit yesterday I have done as I said and started my ‘Missy Meltdown Mission’. I propose to melt off 3 to 4 dress sizes by December 2011. Today I have done well and will fill you in on my first weight loss vlog. Thank you to all of you that […]

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Time to lose weight….Sick of being FAT!!!!!

Posted on 04. Sep, 2011 by .


I once lost weight. Then I put it on and more. Then I lost it and then I put it on. I have struggled with it all my life. I am not a comfort eater. I don’t over-eat. I actually am quite good food-wize. I need to exercise more. But one thing is for sure […]

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Old is Gold Gym…

Posted on 01. Dec, 2010 by .


I’ve finally found myself a gym that I love!!! The best thing is that I am not stuck to a contract and totally works on a pay as you go service. It costs me 20 pounds a month and its unlimited and open 24 hours a day!!! The gym is in my hometown of Coventry […]

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Home Workout v’s The Gym!

Posted on 13. Nov, 2010 by .


Right so I’m in week 3 of hypnosis with Rakesh, and still no major differences to be totally honest. I am trying to do my bit to stay fit and healthy. But then again I always try and do my bit but just needed that extra kick up the bum with the hypnosis, which actualy […]

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Missy D Hypnosis Diary…Day 4

Posted on 26. Oct, 2010 by .


This is Day 4 after being hypnotised on Saturday by Rakesh Kakaya. After my hour and a half session on Saturday I was told that I would feel good and positive. I did if I’m honest. My best mate asked me if I feel different and ‘no not really’ was my answer, but I feel […]

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